You had a bad day....

Had a bad teaching day? As beginning teachers, it's sure to happen (more often than you want it to!) And while our teaching will get better with more experience, the bad days don't stop. Unfortunately. As a person who gets wrapped up in her emotions, it can be hard to shake these bad day feelings and get back in the saddle to try again. Since I can't flip a switch and become an awesome teacher who will never make another mistake, I had to find a way to deal with the bad day blues.

First things first, I have to give myself some time to acknowledge those feelings. They are valid, and it's ok to be upset and disappointed when you don't live up to your expectations. Last week I let myself have my half-hour drive home for sad time. But then I got out of the car, and my sad time followed me out. I couldn't make myself snap out of the funk, convinced that I would never be a good teacher and filled with doom and gloom (don't worry, my teaching that day was NOT as bad as I felt like it was). So now I have a great idea (in my humble opinion...) for beating the bad day blues:

Had a bad day?
Make a bad day box!
(or folder, or document, or journal, or whatever works for you!)
Fill it with positive feedback from a mentor teacher, compliments and comments from students (my favorite so far - "I definitely won't forget THAT now!"), funny things heard in high school, a lesson plan you're extra proud of, photos, inspirational quotes, anything that will put a smile on your face...the sky is the limit!

What a great way to bust out of that funk and remember why you wanted to become a teacher in the first place. Give it a try, it just might help!

And if that doesn't work, listen to Daniel Powter's 'Bad Day' (a favorite of mine!) The video never fails to make me smile!